Knickerbocker Canyon Trail Run

Posted by relhats in on Feb 14, 2012
WHEN: Sunday – March 29, 2015
View Larger Map
WHERE: American River Canyon Overlook Park
855 Pacific Ave.
Auburn, CA 95603
USA
COST: 5K: $35 / 10K: $40 / Half: $50 / 35K: $65
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

New and improved starting location and course!

Register Online Register By Mail

Add $10 if registering on or after Narch 15, 2015. Add $15 at check-in, if not sold out.
Pre-registration ONLY through 5:00 PM on Friday, March 27, or until sold out.

Race Information


Runners will run on the historic Western States trail, out to No Hands Bridge then tackle one of the toughest climbs in the area, and training grounds for top runners, the dreaded K2 training hill. The 5K and 10K courses run killer single-track trails along the banks and canyons of the American River. The Half Marathon and 35K cross No Hands Bridge, up K2 then towards Cool, CA. If you’re in it for the long haul, you will head back down to the River the ascend the the long series of switchbacks, known as the “Dam Hill”. This beautiful and varying course is sure to challenge and inspire.

Park information: American River Canyon Overlook Park, Auburn SRA

Location:American River Canyon Overlook Park, CA

Date: Sunday, March 29, 2015

Events: 5K, 10K, Half Marathon, 35K

Bib & Shirt Pickup: 7:30 AM – 8:15 AM

Start Times: 5K – 9:15
                       10K – 9:00 AM
                       Half Marathon – 8:30 AM
                       35K – 8:30 AM

Time Limit: There is a 6.5 HOUR limit for the 35K.

Parking: Parking is free and available within the American River Overlook park, and adjacent streets. Carpooling is always strongly encouraged.

Race Capacity: The Knickerbocker Canyon Trail Run will have a capacity of 300 runners, across all distances.

Weather Forecast:

Today 12/19/2014 12/20/2014
It is forecast to be Partly Cloudy at 10:00 PM PST on December 18, 2014
Partly Cloudy
54°/46°
It is forecast to be Rain at 10:00 PM PST on December 19, 2014
Rain
50°/45°
It is forecast to be Chance of Rain at 10:00 PM PST on December 20, 2014
Chance of Rain
55°/43°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by March 15, 2015.

Course Info


Course Map


Click image for larger map.

A courses are subject to change if the weather or park service demands it.

Turn by Turn Directions – Coming Soon…

Aid Station Distances – Coming Soon…

Elevation Charts

Click on image for larger charts.

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long! Expect to find variety at our aid stations, including sweet and salty offerings like trail mix, pretzels, cookies, boiled potatoes with salt for dipping, regular soda, water (of course!), electrolyte drink, PB&J finger sandwiches, gummy bears, salt tablets, you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage you to carry at least one 20oz bottle from which to sip while you enjoy your run.

Results


Records


Distance Name Age Year Time
5K – Male Michael Pendleton 42 2012 21:17
5K – Female Susan Scobie 46 2012 33:31
10K – Male Sam McManis 53 2013 54:24
10K – Female Donene Vukovich 34 2013 1:01:57
Half Marathon – Male Paulo Medina 29 2014 1:39:06
Half Marathon – Female Emilie Johnson 24 2014 1:55:37
30K – Male Peter Fain 42 2014 2:17:49
30K – Female Jennifer Pfeifer 42 2014 2:4542


Knickerbocker Canyon Trail Run

 

  • KeenanB

    does anyone know the elevation gain in the half?

  • Tim Stahler

    The half will have approximately 1,450′ of climb. Elevation profiles are being posted now!

  • Slowdancers

    Do you have finisher medals or only medals for top 3 age group winners?

  • Peter Fain

    Had a good time in the race. Wasnt really ideal for a first race back from an injury but it was fun none the less. The descent to no hands bridge was practically like running in a stream bed, as was many other portions of the course. The climb was fantastic. Enjoyed some turkey specatating near the top, and the home stretch on the olmstead loop was a muddy jaunt. Again, a good time.

  • Celia Dean

    Just coming off foot surgery looking at the 5k does it go up K2

    • http://insidetrail.com/ Tim Stahler

      Hi, Celia. We updated all the maps and elevation charts with the 5K course. It does not go up K2… Compared to the other events at Knickerbocker Canyon, it is relatively flat. It will be a little longer than 5K… right around 3.3 miles.

  • Cheryl Kurowski

    looking forward to this run! I’m interested in the 1/2 marathon distance. Wondering if it’s the same route as the Fourmidable 1/2 that was just yesterday?

    • http://insidetrail.com/ Tim Stahler

      I’m not familiar with the Fourmidable route, but the half is the same course as we used last year. Heading out from Cool Firehouse to No Hands, up Training Hill to a portion of Olmstead Loop. From there you’ll go down Coffer Dam Trail to the river and back up the Auburn-Cool Trail (Dam Hill) then on to the Firehouse. A fun, challenging route! -Tim

  • Celia Dean

    I can’t believe I talked my husband into doing the 5k… He has never done a race before…so now instead of running this I will be run/walking with him….