All In One Calendar

March – September 2014

Mar
15
Sat
Marin Ultra Challenge @ Fort Baker
Mar 15 @ 6:00 AM – 8:00 PM

Results for the 2014 event are posted on the “Results” tab.
Our 2015 Marin Ultra Challenge is tentatively scheduled for Saturday, March 14, 2015.


Race Information


Inside Trail is proud to showcase this event.  Meticulous effort went into the design of the 50k and 50 mile courses.  They are challenging (50 Mile has over 11,000 ft climb) and beautiful.  Every step of the race is run on fresh ground with very little overlapping.  Jim Vernon from The Endurables spent hours and weekends developing this custom, brand new course and we are super excited to show it off.  In fact, we’re so excited, we are offering a little chunk of prize money!!  In the 50 mile race:  Male/Female 1st-$250, 2nd-$150, 3rd-$100, along with special awards for both distances and age groups.

Starting just steps away from historic Fort Baker, in the shadow of the Golden Gate Bridge, runners may fill their lungs with fresh salt air before embarking on a journey through some of the best trails the Marin Headlands and Mt. Tamalpais has to offer, including the beautiful views of Coastal Trail, the inland buffed single track of the Miwok, descend on the famous Dipsea Trail and tackle one of the toughest climbs around – Willow Camp. You’ll travel along the coast, by Pirate’s Cove, to Muir Beach. Fron there you will cross over to Mt. Tam, climbing to the top of Cardiac Hill then scream down the Dipsea to Stinson Beach. Depart Stinson Beach with the 1,800′ of vertical gain in 1.8 miles on Willow Camp and traverse Mt. Tam along the single-track Coastal Trail, back to the top of Cardiac. Enjoy the tall trees as you pass through Muir Woods, before you climb back into the Headlands on Miwok to the killer downhill of Dias Ridge back to Muir Beach. From there, you’ll quietly pass through the Zen center and up the incredible new Middle Green Gulch hill. Your journey will ultimately end with amazing vistas of San Francisco and the Golden Gate Bridge from the SCA and Coastal trails… all the way back to the finish at Cavallo Point. Aid stations will be packed with all the goodies you love, plus a generous helping of delicious Clif Products!

Location: Marin Headlands, GGNRA & Mt. Tamalpais State Park

Date: Saturday, March 15, 2014

Events:Half Marathon, 35K, 50K & 50 Mile

Bib & Shirt Pickup: 5:00 AM – 8:15 AM

Start Times: 50 Mile 6:00 AM
50K 6:00 AM
35K 8:30 AM
Half Marathon 8:30 AM

 

Time Limit: There is a 14 hour time limit for the 50K and 50 Mile race.

Ultra Trail du Mont Blanc


50 Mile – 2 points
50K – 1 point

Shirts & Awards



Shirts

Greenlayer SportsAll registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

Greenlayer Helium - Female

Helium – Female

Greenlayer Helium - Male

Helium Shirt – Male

To be guaranteed your shirt size, you must register by March 1, 2014.


Awards

Overall winners of each race distance will receive a Suunto Ambit watch, medal, a custom glass Stein and an additional item from the Inside Trail Racing schwag bag. In addition, the 50 mile race will offer prize money to the top 3 male and female runners overall: 1st-$250, 2nd-$150, 3rd-$100.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

The Dead Last Finisher (DLF) in each distance will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 and over

50 Mile & 50K



Course Map

Course design by Jim Vernon/The Endurables.

Miles 1 – 15 & Miles 39 – 50 / GGNRA

Miles 15 – 39 / Mt. Tamalpais State Park

All courses are subject to change if the weather or park service demands it.

50 Mile – Course Description

50 Mile – Turn by Turn Directions | 50 Mile – Aid Station Distances and Cutoffs

50K – Turn by Turn Directions | 50K – Aid Station Distances and Cutoffs

Sunrise for Sausalito, CA: 7:21 AM
Sunset for Sausalito, CA: 7:17 PM

Drop Bags and Headlamps
With the sunrise on March 15 being at 7:21 AM, all runners should start the 50 Mile and 50K races with a headlamp. Headlamps can be left at any aid station after they are no longer needed, and will be delivered to the S/F area by 10:00 AM. Any runner who expects to be running beyond 7:00 PM should also plan on having a headlamp in one of their drop bags.

Drop bags will be available at 2 different aid stations (which the 50 Mile will pass a total of 4 times):
1) Tennessee Valley AS: Mile 9.8
2) Cardiac AS: Mile 19.1
3) Cardiac AS: Mile 27.7
4) Tennessee Valley AS: Mile 44.2

All drop bags must be left at the designated spot near the Finish line by 5:45 AM.

Crew/Pacer Information
Runner crew is able to reach every aid station.

Pacers may join runners on their second pass through Cardiac Aid Station, mile 27.7.

Elevation Charts

Aid Station Supplies

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long! Expect to find variety at our aid stations, including sweet and salty offerings like trail mix, pretzels, cookies, boiled potatoes with salt for dipping, Pepsi, Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, bananas, oranges, salt tablets, you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage you to carry at least one 20oz water bottle to tide you over between aid stations.

Half & 35K


Course Map

All courses are subject to change if the weather or park service demands it.

Half Marathon – Turn by Turn Directions | 35K – Turn by Turn Directions

Half and 35K – Aid Station Distances and Cutoffs

Elevation Charts

Aid Station Supplies

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long! Expect to find variety at our aid stations, including sweet and salty offerings like trail mix, pretzels, cookies, boiled potatoes with salt for dipping, Pepsi, Mountain Dew, water, Tailwind Electrolyte Drink, PB&J finger sandwiches, M&M’s, Mike & Ike’s, bananas, oranges, salt tablets, you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage you to carry at least one 20oz water bottle to tide you over between aid stations.

Results


Records


Distance Name Age Year Time
50 Mile – Male Bob Shebest 39 2014 7:06:53
50 Mile – Female Tracy Bowling 34 2013 8:25:21
50K – Male Ryan Neely 23 2013 3:52:47
50K – Female Kimberly O’Donnell 23 2013 4:27:57
35K – Male Skip Crockett 33 2014 2:58:37
35K – Female Tyler Stewart 35K 2014 3:13:10
Half Marathon – Male Shawn Smith 25 2014 1:37:37
Half Marathon – Female Raleigh Harris 42 2014 1:50:45


Mar
30
Sun
Knickerbocker Canyon Trail Run @ Auburn S.R.A.
Mar 30 @ 8:30 AM – 2:30 PM

Congratulations runners! Results are now available on the Results tab.


Race Information


Runners will run on the historic Western States trail, out to No Hands Bridge then tackle one of the toughest climbs in the area, and training grounds for top runners, the dreaded K2 training hill. The 10K will head back to the Finish area along the Olmstead Loop Trail, while the Half and 30K tackle another tough, but fun, section… heading back down to the American River and back up the Auburn-Cool Trail (also known as the “Dam Hill”). The long series of switchbacks will bring you back to the Olmstead Loop, where Half runners will trudge to the finish. The 30K runners will do a bonus loop, traversing meadows, single track, and farmland rolling hills until you reach the finish at the Cool Firehouse.

Carpooling is highly encouraged. Bring some collapsable chairs for yourselves and hang out for a bit post-race.

Park information: Auburn SRA

Location: Cool & Auburn, CA

Date: Sunday, March 30, 2014

Events: 5K, 10K, Half Marathon, 30K

Bib & Shirt Pickup: 7:30 AM – 8:15 AM

Start Times: 5K 9:00 AM
10K 9:00 AM
Half Marathon 8:30 AM
30K 8:30 AM

 

Parking: Parking is $10 per vehicle (Auburn S.R.A. fee/CA Poppy Pass Accepted) and is available at the Start/Finish area. All vehicles must be parked behind the Knickerbocker Gate and facing outbound, with wheels inside the white lines. Parking monitors will be available to help you find your way.

Time Limit: There is an 6 HOUR limit for the 30K.

TrailRunner Trophy Series 2014

Shirts & Awards



Shirts

Greenlayer SportsAll registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

Greenlayer Helium - Female

Helium – Female

Greenlayer Helium - Male

Helium Shirt – Male

To be guaranteed your shirt size, you must register by March 9, 2013.


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom print Coffee Mug with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 and over

Course Information


Course Map


Click image for larger map.

A courses are subject to change if the weather or park service demands it.

Turn by Turn Directions

Aid Station Distances

Elevation Charts

Click on image for larger charts.

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long! Expect to find variety at our aid stations, including sweet and salty offerings like trail mix, pretzels, cookies, boiled potatoes with salt for dipping, regular soda, water (of course!), electrolyte drink, PB&J finger sandwiches, gummy bears, salt tablets, you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage you to carry at least one 20oz bottle from which to sip while you enjoy your run.


Results


Records


Distance Name Age Year Time
5K – Male Michael Pendleton 42 2012 21:17
5K – Female Susan Scobie 46 2012 33:31
10K – Male Sam McManis 53 2013 54:24
10K – Female Donene Vukovich 34 2013 1:01:57
Half Marathon – Male Paulo Medina 29 2014 1:39:06
Half Marathon – Female Emilie Johnson 24 2014 1:55:37
30K – Male Peter Fain 42 2014 2:17:49
30K – Female Jennifer Pfeifer 42 2014 2:4542


Knickerbocker Canyon Trail Run

 

Apr
13
Sun
Woodside Ramble – Spring
Apr 13 @ 8:30 AM
WHEN: Sunday – April 13, 2014
View Larger Map
WHERE: Huddart County Park
1100 Kings Mountain Road
Redwood City, CA 94062
USA
COST: 10K: $35 / Half: $45 / 35K: $55 / 50K: $65
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Congratulations Woodside Ramblers! Results are now available on the “Results” tab.

Add $10 if registering on or after March 30, 2014. Add $15 at check-in, if not sold out.
Pre-registration ONLY through 5:00 PM on Friday, April 11th, until sold out.

Info


The forested slopes and steep, cool canyons of Huddart and Wunderlich Parks are a trail running paradise within the heart of the San Francisco Peninsula. Along the many small streams and gullies, runners will enjoy the beautiful trails under the canopy of towering 2nd and 3rd generation, moss covered redwoods. As you climb, you’ll enter the mixed evergreen forest, which leads to the drier chaparral and manzanita covered area of the ridge-line. Soak in the breath-taking views – and hills – on these pine covered, twisting single-track trails, including the renowned Crystal Springs and Skyline Trails. Keep your eyes pealed, as you’ll probably be sharing the trails with black-tailed deer, coyotes, bobcats and grey foxes. Distances of 10K, Half Marathon, 35K and 50K make for the perfect proving grounds for runners, and hikers, of all abilities – from first time trail runner to grizzled, ultra-marathon veteran.

Sorry, no dogs are allowed in the park or on the trails.

Park information: Huddart County Park, Wunderlich County Park

Location: Huddart County Park – Woodside, CA

Date: Sunday, April 13, 2014

Events: 10K, Half Marathon, 35K & 50K

Check In & Bib Pickup: 7:30 AM – 8:15 AM

Start Times:
     ● 10K – 9:15 AM
     ● Half Marathon – 9:00 AM
     ● 35K & 50K – 8:30 AM

Time Limit: There is an 8.5 hour time limit for the 50K race.

Parking: Parking is $6.00 and available within Huddart County Park. Carpooling is always strongly encouraged.

Race Capacity: The Woodside Ramble will have a capacity of 400 runners, across all distances.

Weather Forecast for Woodside, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
84°/57°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
90°/59°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
93°/59°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
● 19 and under
● 20 – 29
● 30 – 39
● 40 – 49
● 50 – 59
● 60 – 69
● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by March 30, 2014.


Course



Course Map

All courses are subject to change if the weather or park service demands it.

Turn by Turn Directions

Elevation Charts

Click on image for larger charts.

Aid Station Distances & Cutoffs

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records



Woodside Ramble Course Records

Distance Name Age Year Time
10K – Male Selvin Henriquez 39 2014 42:30
10K – Female Lauren Jed 27 2013 50:21
Half Marathon – Male Brandon Cooper 26 2013 1:28:12
Half Marathon – Female Daniele Rosman 33 2013 1:43:16
35K – Male Matthew Laye 31 2012 2:44:58
35K – Female Caitlin Smith 32 2013 2:58:10
50K – Male Ryan Neely 24 2014 3:31:15
50K – Female Kimberly O’Donnell 24 2014 4:25:54

Photos



Apr
26
Sat
Folsom Lake Trail Run
Apr 26 @ 8:00 AM
WHEN: Saturday – April 26, 2014
View Larger Map
WHERE: Folsom Lake State Recreation Area
1000 East Natoma Street
Folsom, CA 95630
USA
COST: 10K: $35 / Half: $45 / 35K: $55 / 50K: $65
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Congratulations Folsom Lake Trail Runners!
Results are now available on the “Results” tab.

Add $10 if registering on or after April 12, 2014. Add $15 at check-in, if not sold out.
Pre-registration ONLY through 5:00 PM on Thursday, April 24th, until sold out.

Info


Folsom Lake is a popular destination for campers and boaters, but it is highlighted by the lakeside trails that meander around much of the 75 miles of lake shore. Our Folsom Lake Trail Run utilizes the beautiful trails along the south-eastern side of the lake. An out and back course beginning at Folsom Point, the trail winds it’s way east, past Falcon Crest to the turn around at Salmon Falls. This is one of our “flatter” courses, but there is still plenty of excitement. The course gently rolls, up and down, the entire way along twisting single-track trails. Distances of 10K, Half Marathon, 35K and 50K make for the perfect trail running challenge along this American River fed paradise.

Park information: Folsom Lake

Location: Folsom Point

Date: Saturday, April 26, 2014

Events: 10K, Half Marathon, 35K, 50K

Check In & Bib Pickup: 7:00 AM – 8:15 AM

Start Times:
     ● 10K & Half Marathon – 8:30 AM
     ● 35K & 50K – 8:00 AM

Time Limit: There is an 8 hour time limit for the 50K race.

Parking: Parking is $12.00 and available within Folsom Point. California State Park Poppy Passes are accepted. Carpooling is always strongly encouraged.

Race Capacity: The Folsom Lake Trail Run will have a capacity of 400 runners, across all distances.

Weather Forecast for Folsom, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
90°/55°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
91°/59°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
93°/59°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by April 12, 2014.

Course Info


Course Map

All courses are subject to change if the weather or park service demands it.

Elevation Charts

Click the image to view a larger chart.

Aid Station Distances & Cutoffs

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
10K – Male Josh Mathe 34 2013 – Spring 50:11
10K – Female Donene Vukovich 33 2012 – Spring 52:07
Half Marathon- Male Nathaniel Gebhard 31 2013 – Spring 1:34:11
Half Marathon – Female Nichole Truax 42 2014 1:50:22
35K- Male Luke Garten 31 2014 2:31:48
35K – Female Kimberley Vandersyde 41 2013 – Fall 3:06:11
50K – Male Luke Garten 34 2014 3:36:27
50K – Female Jennifer Pfeiffer 41 2013 – Spring 4:14:17

Photos



May
17
Sat
Bishop High Sierra
May 17 @ 6:00 AM
WHEN: Saturday – May 17, 2014
View Larger Map
WHERE: Eastern Sierra Nevada Mountains
Millpond Recreation Area
Saw Mill Road
Bishop, CA 93514
COST: 100K: $140 / 50 Mile: $110 / 50K: $85 / 20 Mile: $75
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Congratulations runners! Results are now available on the “Results” tab.


Race Info


These are high altitude trail races, with lots of climbing, in the scenic foothills of the Eastern Sierra Nevada. The course is mainly run on 4 wheel drive dirt roads, with a couple of sections of single-track trail. There are very few trees, thus the race is exposed, dry and high! Much of the 100k and 50-mile courses are above 7000′ in altitude. These races are the perfect training opportunity for upcoming mountain trail 100 mile events.

The weather can range from cold to hot, dry to snowing, breezy to very windy. We have experienced all weather types, but usually we can expect fine, sunny weather, with afternoon breezes. Temperatures usually range from mid 40’s at the start to 90’s in the late afternoon, and then cooling in the evening.

Our aid stations are at 2 – 5 mile intervals, and are famous for variety of food and drinks available. We have small first aid kits at each, with foot care and pain relief medications. There are usually nurses and doctors on the course, with a Search and Rescue unit available as well. Runners are tracked by our local Ham Radio club, with radio contact at the finish line.

At the finish line, we have a wonderful post-race meal, with the local Salvation Army field kitchen providing hot snacks, cold drinks and an assortment of “munchies”.

Race awards, hand-made pottery coffee mugs, will be provided to winners in each 10 year age group. Second and third place finishers receive a matted 5″ x 7″ local scenic photograph. All finishers will receive a hand-made pottery medallion, and overall winners each receive a framed 8″ x 10″ scenic photograph, donated by local photographers.

Training advice for running Bishop High Sierras from Sage to Summit


Location: Millpond Recreation Area, Bishop, CA

Date: Saturday, May 17, 2014

Events: 20 Mile, 50K, 50 Mile & 100K

Start Times: 20 Mile 6:00 AM
50K 6:00 AM
50 Mile 6:00 AM
100K 6:00 AM

RACE CHECK-IN & BIB PICKUP:
Friday, May 16, 2014 / 10:00 AM – 8:00 PM
Sage to Summit Running Store
312 North Main Street, Bishop, CA 93514
Phone: (760) 872-1756

Saturday, May 17, 2014 / 5:00 AM – 5:45 AM
Millpond Recreation Area
Saw Mill Road, Bishop, CA 93514

PRE-RACE DINNER:
Friday, May 16, 2014 / 5:00 PM – 7:30 PM
Bishop City Park
688 North Main Street
Bishop, CA 93514
More information will be available shortly.

PRE-RACE BRIEFING AND DOOR PRIZE DRAWING:
The pre-race briefing will start @ 6 PM. Details about the course, cut-off times, drop bags, race rules and all the other information you need to know will be covered. Door prizes will be drawn before race check in. Look for the notice board with lucky winner’s names when checking in at Sage to Summit Store.

ACCOMMODATION AND CAMPING:
Check online for a very comprehensive list of Bishop motels. Campground information is also available. Brown’s Millpond Campground has full hook-ups, grassy tent sites under the trees, a running creek, clean shower and restroom facilities, and is about 0.5 miles from the start line. Call 760 873-5342 for reservations and information.

Bishop Visitor Information

Time Limit: There is a 19 hour time limit for the 100K race

Race Capacity: Bishop High Sierra will have a capacity of 300 runners, across all distances.

Weather Forecast for Bishop, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
77°/45°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
84°/46°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
88°/52°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

RACE SPONSORS
 

inyo_county

 

bishop_logo

 

High Desert Drop Bags

 

 

Awards & Shirts



Awards

Overall winners of each race distance will receive a professional, framed scenic photograph of the Eastern Sierrasand a custom glass Stein. 100K winners will also receive a pair of La Sportiva mountain running shoes.

All Bishop High Sierra finishers will receive a custom printed Pint Glass with the race logo and a custom crafted pottery medallion.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group awards will be awarded top the top three in each of the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over

Hand made pottery coffee mugs to age group winners – 10 year spread. Matted scenic 5 x 7 photos for 2nd and 3rd place age group winners.


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by May 3, 2014.

Course Info


Course Map

Course Maps – Surveyor Drawings
100K   |   50 Mile   |   50K   |   20 Mile   |   Aid Station Locations

Course Maps – Topographic
100K   |   50 Mile   |   50K   |   20 Mile

Elevation Charts


Click on image for larger elevation charts.

Drop Bags
Drop bags, labelled with runner name, race number and location may be left at designated areas near the Start line on race morning. They will be returned to the Millpond after Aid Stations close. Please plan to return and collect them if you have left the Millpond earlier in the day.

Drop Bag Locations:
1. Buttermilk Road (all races)
2. Edison Loop (100K, 50 Mile, 50K runners)
3. Intake 2 (100K, 50 Mile runners)
4. Tungsten City (100K runners only) – 100K runners who might need lighting before Tungsten City aid station should have a flashlight or headlamp in the Buttermilk Road drop bag.

Crew/Pacer Information
100K runners may have a pacer from the Highway 168 Aid Station. This is located, oddly enough, on Highway 168 and Buttermilk, about 20 minutes drive from the Millpond. Pacers may also join their runner at Tungsten City aid station.

Aid Station Distances and Cutoff Times

Detailed Aid Station Info – Distance/Cutoffs/Elevation

100K Race – 19 hours (1:00 A.M. on May 18)
50 Mile, 50K and 20 Mile Races – 15 hours (9:00 PM on May 17)

Edison Loop – 12:30 PM (1st pass)
Intake 2 – 4:15 PM (2nd pass)
Buttermilk Road – 7:00 PM (2nd pass)
Tungsten City – 9:00 PM (100K runners only)

Aid Stations Supplies

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long! Expect to find variety at our aid stations, including sweet and salty offerings like trail mix, pretzels, cookies, boiled potatoes with salt for dipping, regular soda, Mountain Dew, water (of course!), Tailwind Nutrition Electrolye drink, PB&J finger sandwiches, salt tablets, you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage you to carry at least one 20oz bottle while you enjoy your run.

Results



Bishop High Sierra Ultramarathons | May 17, 2014

20 Mile Overall
50K Overall
50 Mile Overall
100K Overall
  Bishop High Sierra
 

 

Results for previous years can be found on Ultrasignup: Bishop High Sierra Ultramarathons Results


Year by Year Winners

100K

Year
Male Winner
Time
Female Winner
Time
2009
Joshua Brimhall
10:35:40
Hiroko Suzuki
13:23:21
2010
Juan Sanchez
10:51:30
Jamie Frink
13:02:02
2011
Jorge Maravilla
9:40:53
Andi Ramer
12:27:28
2012
Jason Wara
10:48:37
Sada Crawford
11:41:58
2013
Ryan Spaulding
10:18:07
Jamie Frink
12:42:22

50 Mile

Year
Male Winner
Time
Female Winner
Time
1994
Ben Hian  6:55:25 Evelyn Marshall 8:00:18
1995
Gabriel Flores  7:27:56 Evelyn Marshall 8:23:41
1996
Gabriel Flores  7:46:00 Elaina Mcmahon 9:14:00
1997
Ben Hian  6:55:14 Elaina Mcmahon 8:52:56
1998
Ian Torrance 7:33:25 Elaina Mcmahon 9:48:19
1999
Brandon Sybrowsky 7:56:46 Anne Langstaff 9:37:08
2000
Leland Barker 7:56:37 Lora Zagnoli 10:54:27
2001
Phill Kiddoo 8:08:14 Ceal Klingler 9:54:17
2002
Phill Kiddoo 8:01:34 June Gessner 10:38:32
2003
Jeff Kozak 7:46:32 Ann Trason 7:48:15
2004
Jeff Kozak 7:29:51 Stephanie Green 10:17:30
2005
Phill Kiddoo/Jeff Kozak 7:56:33 Ceal Klingler 9:50:57
2006
Phill Kiddoo 7:36:46 Allesia Bertolino 9:08:40
2007
Phill Kiddoo 7:34:01 Suzanna Bon 8:45:13
2008
Jasper Halekas 7:24:29 Jennifer Henderson 11:09:18
2009
Jeff Kozak 7:06:51 Becky Flowers 9:58:28
2010
Jeff Kozak 8:08:42 Sada Crawford 9:05:55
2011
Ryan Spaulding 8:01:00 Sada Crawford 9:15:31
2012
Paul Sweeney 8:34:28 Molly Zurn 9:42:19
2013
Michael Stadniskly 7:28:40 Beverly Anderson-Abbs 9:19:49

50K

Year
Male Winner
Time
Female Winner
Time
1998
Jeff Kozak 4:44:15 Jennifer Johnson 5:36:10
1999
Patrick Gunnarson 4:29:33 June Gessner 5:44:42
2000
Scott Mccoubrey 5:06:28 Ceal Klingler 6:13:52
2001
David Melkonian 4:39:46 Dee Dee Grafius 5:53:42
2002
Brian Polley 5:02:40 Diana Lundy 5:52:15
2003
David Rubalcaba 5:18:08 Katie Gengler 5:04:59
2004
Al Valverde 4:56:27 Amy Grafius 5:19:39
2005
Gerald Batchen 5:18:06 Amy Grafius 5:15:26
2006
Greg Haverstock 5:08:41 Katherine Flynn 5:59:51
2007
Quent Beardon 4:16:29 Michelle Barton 5:03:19
2008
Brian Costilow 5:11:58 Ceal Klingler  5:48:17
2009
Dan Yarborough 4:05:21 Jennifer Benna 5:39:59
2010
Dan Yarborough 4:00:48 Ann Langstaff 6:05:37
2011
Dan Yarborough 4:08:00 Caroline Barichievich 5:29:09
2012
Shad Mickleberry 4:49:11 Merideth Edwards 5:31:00
2013
William Pease 5:17:31 Merideth Edwards  5:19:46

20 Mile

Year
Male Winner
Time
Female Winner
Time
1996
Rob Mcnair  2:02:00 Ellen Miller 2:04:00
1997
Dave Galbreath  2:52:00 Marcia Mohun/Angie Habegger 2:23:00
1998
Dave Galbreath  2:58:00 Vanessa Jones 3:01:00
1999
Dave Galbreath 3:01:00 Ceal Klingler 3:22:00
2000
Bret Wilson 3:35:00 Rebecca Scheid 3:09:00
2001
Chad Galbreath 2:55:00 Rebecca Scheid 3:07:00
2002
Andrew Kastor 2:26:00 Marian Crivello 3:01:00
2003
Scott Mckenzie 2:47:05 Angela Brunson 3:13:23
2004
Dan Yarbrough 2:23:16 Deborah Leyh 2:52:42
2005
Dan Yarbrough 2:26:01 Angela Brunson 3:07:14
2006
Dan Yarbrough 2:21:40 Angela Brunson 3:07:14
2007
Alec Denes 2:46:37 Laila Rezai 3:18:11
2008
Mike Mcdermott 2:55:16 Angela Brunson 3:20:44
2009
Mark Drake 2:43:01 Tiffany Mayer 3:12:22
2010
Phil Howard 2:47:16 Julie Jakoboski 3:01:14
2011
Mark Drake 2:36:30 Megan Laib  2:56:03
2012
Piotr Kaszkur 2:56:39 Julie Bryan 2:48:23

Records


Distance Name Age Year Time
20 Mile – Male Dan Yarborough 2008 2:21:40
20 Mile – Female Julie Bryan 2012 2:48:23
50K – Male Dan Yarborough 2010 4:00:48
50K – Female Michelle Barton 2007 5:03:19
50 Mile – Male Jeff Kozak 2009 7:06:51
50 Mile – Female Ann Trason 2003 7:48:15
100K – Male Chris Price 2014 9:11:57
100K – Female Meghan Arbogast 2014 11:11:00


Bishop High Sierra

May
24
Sat
China Camp Trail Run
May 24 @ 8:30 AM
WHEN: Saturday – May 24, 2014
View Larger Map
WHERE: China Camp State Park
Miwok Meadows Picnic Area
800 North San Pedro Road
San Rafael, CA 94901
COST: 5K: $30 / 10K: $35 / Half Marathon: $50
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Congratulations China Camp Trail Runners! Results are now available.


Race Info


Once a thriving village of Chinese settlement subsisting off shrimp fishing, China Camp is now a state park popular with boaters, hikers, and mountain bikers.  An extensive trail network with views of Mt. Tam, San Pablo Bay, and San Francisco Bay will greet you as you traverse beautiful single track trails climbing up and over the peak and winding along thick forests until descending again to open trails on the San Pablo Bay side of the park.  China camp is a rare locale for a running race, so be sure not to miss this special event.

Park information: China Camp

Location: China Camp State Park

Date: Saturday, May 24, 2014

Events: 5K, 10K, Half Marathon

Check-In & Bib Pickup: 7:30 AM – 9:00 AM

Start Times:
     ● Half Marathon – 8:30 AM
     ● 10K – 9:00 AM
     ● 5K – 9:15 AM

Parking:  There is no charge for parking. Please park along N. San Pedro Rd. at the entrance to Miwok Meadows (you may use address: 800 N. San Pedro Road, San Rafael, CA).  Then walk up the dirt access road to the start/finish area. Carpooling is always strongly encouraged.

Race Capacity: The China Camp Trail Run will have a capacity of 350 runners, across all distances.

Weather Forecast for San Rafael, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
90°/54°
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 02, 2014
Partly Cloudy
90°/57°
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 03, 2014
Partly Cloudy
93°/61°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by May 10, 2014.

Course Info



Course Maps

All courses are subject to change if the weather or park service demands it.

Course Description

Elevation Charts

Elevation

Click the image for larger charts.

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
5K – Male Bryan Scott-Lorentz 28 2012 18:47
5K – Female Amanda Gossai 27 2012 23:22
10K – Male Mark Matusake 26 2013 45:34
10K – Female Lynn Takala 30 2013 52:05
Half Marathon – Male David Roche 25 2014 1:26:52
Half Marathon – Female Megan Deakins 23 2014 1:28:35


Jun
14
Sat
Rodeo Valley Trail Run
Jun 14 @ 8:30 AM
WHEN: Saturday – June 14, 2014
View Larger Map
WHERE: Marin Headlands, GGNRA
Smith Road Staging Area
Bunker Road and Smith Road
Sausalito, CA 94965
COST: 8K: $35 / Half: $45 / 30K: $55 / 50K: $65
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 
Congratulations Rodeo Valley Trail Runners!
Results are now available on the “Results” tab.

Race Info


Starting just steps away from historic Fort Cronkhite, a preserved WWII mobilization post, and the dark sands of Rodeo Beach, this trail race includes steep pitches and lofty downhill sections as it undulates within the beautiful Marin Headlands hills and coastline. Coastal trail and Pirates cove offer astonishing views of the Pacific ocean, while glimpses of San Francisco and the Golden Gate bridge appear as you traverse the singletrack of the SCA Trail. As part of the Golden Gate National Recreation Area, the Marin Headlands is rich with wildlife, including foxes, coyotes, and bobcats, along with the occasional mountain lion sighting. With distances of 8K, Half Marathon, 30K, and 50K there is a race to challenge and appreciate all running abilities and a scenery that will make even the most curse-worthy climb more benign.

Park information: Golden Gate National Recreation Area

Location: Rodeo Beach, Golden Gate National Recreation Area

Date: Saturday, June 14, 2014

Events: 8K, Half Marathon, 30K & 50K

Check-In & Bib Pickup: 7:30 AM – 8:15 AM

Start Times:
     ● 30K & 50K – 8:30 AM
     ● Half Marathon – 8:45 AM
     ● 8K – 9:15 AM

Time Limit: There is an 8.5 hour time limit for the 50K race.

Parking: Parking is available in the general vicinity of the Start/Finish area in the Marin Headlands. Carpooling is always strongly encouraged.

Race Capacity: The Rodeo Valley Trail Run will have a capacity of 400 runners, across all distances.

Weather Forecast for Rodeo Beach:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
81°/61°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
86°/63°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
88°/59°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by May 31, 2014.

Course Information


Course Map


Click to view and download the larger map.
All courses are subject to change if the weather or park service demands it.

Elevation Charts


Click the image to view a larger chart.

Turn by Turn Directions

Aid Station Distances and Cutoffs

Aid Stations
At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
8K – Male Jon Urbizu 21 2012 41:58
8K – Female Natsuki Namba 23 2013 43:00
Half Marathon – Male Alan Enos 37 2014 1:35:25
Half Marathon – Female Nicole Hadler 18 2014 1:46:32
30K – Male Alex Varner 27 2012 2:07:19
30K – Female Tori Tyler 27 2014 2:33:38
50K – Male Dave Mackey 43 2013 3:40:54
50K – Female Kimberley O’Donnell 23 2013 4:22:58


 

Jul
5
Sat
Reservoir Dogs Trail Race
Jul 5 @ 8:00 AM
WHEN: Saturday – July 5, 2014
View Larger Map
WHERE: San Pablo Reservoir, EBMUD
500 Old San Pablo Dam Road
Orinda, CA 94563
USA
COST: 10K: $35 / Half: $50 / 35K: $60
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Thanks for joining us at this year’s Reservoir Dogs Trail Race.
Results are now available!


Race Info


The Reservoir Dogs Trail Race will be the first trail running event allowed to completely circumnavigate the Briones Reservoir on the beautiful, normally “permit-only”, EBMUD trails. Enjoy beautiful, rolling, tree covered single-track and open fire roads with sweeping views of the watershed lands on this relatively fast 10K, Half Marathon and 35K course.

Like most EBMUD trails, you will enjoy an extremely scenic run which offers more of a sense of remoteness than the typical East Bay park. Briones Reservoir is also one of the few EBMUD properties that has a substantial length of single-track trail. Most of the course is moderately rolling hills, and boasts a nice progression of quintessentially East Bay environments. You’ll first run through dense, shady woods on the south side of the reservoir; then follow the shoreline along a mostly flat stretch of trail partially shaded by oak woods; you’ll then climb into the hills where there is almost no tree cover but affords plenty of viewing opportunities of these unspoiled lands.

The Start and Finish for all races will be in the San Pablo Reservoir Recreation Area, which has a plethora of outdoor activities for all ages, including: hiking, fishing, kayaking/canoeing and picnicking.

Park information: San Pablo Reservoir

Location: San Pablo and Briones Reservoirs, EBMUD

Date: Saturday, July 5, 2014

Events: 10K, Half Marathon & 35K

Check-In & Bib Pickup: 7:00 AM – 8:00 AM

Start Times:
     ● 35K – 8:00 AM
     ● Half Marathon & 10K – 8:30 AM

Time Limit: There is an 6 hour time limit for the 35K race.

Parking: Plenty of free parking is available within the San Pablo Reservoir Boat Launch, adjacent to the Start/Finish area. Carpooling is always strongly encouraged.

Race Capacity: The Reservoir Dogs Trail Race will have a capacity of 400 runners, across all distances.

Weather Forecast for Orinda, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
88°/59°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
88°/63°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
91°/61°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by June 29, 2014.

Course Info



Course Map


All courses are subject to change if the weather or park service demands it.

Turn by Turn Directions

Aid Station Distances & Cutoffs

Elevation Charts


Click on the above image for larger charts.

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
10K – Male Joshua Spooner 18 2014 41:31
10K – Female Maggie McManis 16 2013 47:05
Half Marathon – Male Dylan Keil 27 2013 1:47:48
Half Marathon – Female Marie-Laure Ammons 37 2013 2:01:27
35K – Male Lon Freeman 28 2013 2:25:01
35K – Female Anne Cottrell 42 2013 2:45:31


 

Jul
19
Sat
La Sportiva Table Rock 10K & 27K
Jul 19 @ 8:30 AM
WHEN: Saturday – July 19, 2014
View Larger Map
WHERE: Stinson Beach Park & Mt. Tamalpais
3501 Shoreline Highway
Stinson Beach, CA 94970
COST: 10K: $35 / 27K: $60
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Congratulations runners! Results are now available on the “Results” tab.


Race Info


The La Sportiva Table Rock 10K & 27k is a true challenge for event experienced and novice mountain runners alike.  The race starts off with a bang, as you climb 2,000′ in just over 2 miles along the infamous Willow Camp hill. Soak in the views of the Pacific Ocean along the ridge-line and tight single track of the Coastal Trail. The 10K makes a breathtaking decent on the damp and twisting Matt Davis Trail. The 27K continues south towards the more exposed sections of Mt. Tam. Scream downhill along the Coast View Fire Road, then meander through the tight switchbacks of Heather Cutoff. After a quick break along Redwood Creek you’ll climb back up the mountain along the famous Dipsea Trail. At the top of Cardiac Hill you bomb back down to Stinson Beach, with incredible views – and harrowing steps – along the way. Bring the family and enjoy the best Marin has to offer.

Location: Stinson Beach, CA

Date: Saturday, July 19, 2014

Events: 10K & 27K

Bib & Shirt Pickup: 7:30 AM – 8:30 AM

Start Times:
     ● 27K – 8:30 AM
     ● 10K – 9:00 AM

Time Limit: There is a 5 hour time limit for the 27K race.

Parking: Plenty of free parking is available at the Start/Finish area at Stinson Beach. Carpooling is always strongly encouraged.

Race Capacity: The la Sportiva Table Rock event will have a capacity of 400 runners, across all distances.

Weather Forecast for Stinson Beach, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
90°/54°
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 02, 2014
Partly Cloudy
90°/57°
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 03, 2014
Partly Cloudy
93°/61°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by July 5, 2014.

Course Info


Course Map


Click on the image to see a larger map.
All courses are subject to change if the weather or park service demands it.

Elevation Charts


Click image to view larger chart.

Turn by Turn Directions

Aid Station Mileage and Cutoffs

Aid Station Driving Directions

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
10K – Male Justin Morejohn 32 2014 52:09
10K – Female Charlotte Skaunsgaard 40 2014 1:03:52
27K – Male David Roche 26 2014 1:53:43
27K – Female Megan Deakins 24 2014 2:07:52


Aug
9
Sat
Santa Cruz Trail Run
Aug 9 @ 8:30 AM – 5:00 PM
WHEN: Saturday – August 9, 2014
View Larger Map
WHERE: Henry Cowell Redwoods State Park
101 North Big Trees Park Road
Felton, CA 95018
COST: 10K: $35 / Half: $45 / 30K: $55
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 
Thank you runners and volunteers for a great day in the Santa Cruz Mountains!
Results are now available on the results tab.

Race Info


Giant redwoods dominate the landscape in our Santa Cruz trail run.  Aside from twisting single track that opens up to expansive roads and paths, you’ll enjoy the ocean breezes pouring in from the Santa Cruz coast. The race will offer everything from river crossings to high ridges with aid stations every 5-6 miles for refueling before tackling the next beautiful, albeit strenuous, section.  Bring your families and stay after the race to enjoy Henry Cowell park where we’ll have post race food fit for a trail running king or queen!

Parking at Henry Cowell Redwoods State Park is $10.00. There is limited parking along Highway 9 outside of the park. To save some money, we recommend you carpool from Felton (minutes away from the park) or Santa Cruz.

Information on Henry Cowell Redwoods State Park is available here.

Location: Henry Cowell Redwoods State Park

Date: Saturday, August 9, 2014

Events: 10K, Half Marathon & 30K

Bib & Shirt Pickup: 7:30 AM – 8:30 AM

Start Times:
     ● 30K – 8:30 AM
     ● Half – 8:30 AM
     ● 10K – 9:00 AM

Time Limit: There is a 6 hour time limit for the 30K race.

Parking: Parking is available at the Start/Finish area at Henry Cowell Redwoods State Park. The park charges $10 for each vehicle. Carpooling is always strongly encouraged.

Race Capacity: The Santa Cruz Trail Run event will have a capacity of 300 runners, across all distances.

Weather Forecast for Felton, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
86°/59°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
91°/63°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
93°/61°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by July 26, 2014.

Course Info



Course Maps


Click on above image to view larger map.

A courses are subject to change if the weather or park service demands it.

Elevation Charts

Click the image to view a larger chart.

Turn by Turn Directions

Aid Station Distances and Timing

Aid Station Driving Directions

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
10K – Male Ryan Hoffman 35 2014 41:28
10K – Female Allison McLaughlin 20 2014 50:23
Half Marathon – Male Craig Schmidt 31 2014 1:35:11
Half Marathon – Female Robin Young 24 2014 1:53:02
30K – Male Rickey Russell 29 2014 2:17:18
30K – Female Tori Tyler 27 2014 2:18:19
50K – Male Jacob Singleton 24 2013 4:12:26
50K – Female Holly Miller 39 2013 6:03:41


Aug
31
Sun
Toro Trail Run
Aug 31 @ 8:30 AM – 2:00 PM
WHEN: Sunday – August 31, 2014
View Larger Map
WHERE: Toro County Park
501 California 68
Salinas, CA 93908
COST: 5K: $30/ 10K: $35 / Half: $50 / 30K: $60
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 
Follow the race lives by using our real time results link!
Use the drop down menu on the upper right to switch between the different distances.

Race Info


Toro County Park is located six miles from downtown Salinas, and 13 miles from the Monterey Peninsula. First opened to the public in 1971, the park’s 4,756 acres have been a haven for thousands of visitors. The park is also home for many types of wildlife including deer, coyote, and a rare mountain lion or golden eagle. Toro’s pastoral setting makes it the ideal place for a trail run.

Park information: Toro Park

Location: Toro Park

Date: Sunday, August 31, 2014

Events: 5K, 10K, Half Marathon and 30K

Bib Pickup & Check In: 7:30 AM – 8:50 AM

Start Times: 5K & 10K 9:00 AM
Half Marathon & 30K 8:30 AM

Parking: Parking is $8.00 and available within Toro County Park. Carpooling is always strongly encouraged.

Race Capacity: The Toro Trail Run will have a capacity of 300 runners, across all distances.

Weather Forecast for Salinas, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 01, 2014
Partly Cloudy
82°/59°
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 02, 2014
Partly Cloudy
88°/61°
It is forecast to be Partly Cloudy at 11:00 PM PDT on October 03, 2014
Partly Cloudy
91°/61°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by August 17, 2014.

Course Info



Course Maps

A courses are subject to change if the weather or park service demands it.

Elevation Charts

Aid Station Distances

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
5K – Male Donny McLaughlin 44 2013 27:25
5K – Female Linae Ishii-Devine 36 2013 30:53
10K – Male Alexander Soderberg 24 2012 44:49
10K – Female Tristin Arndt 27 2012 56:43
Half Marathon – Male Travis Rudge 34 2013 1:51:26
Half Marathon – Female Amy Burton 38 2012 2:06:24
30K – Male Matthew Morales 23 2013 2:45:29
30K – Female Kimberly Lorentz 24 2013 3:18:55


Sep
27
Sat
Berkeley Trail Adventure
Sep 27 @ 8:30 AM – 5:00 PM
WHEN: Saturday – September 27, 2014
View Larger Map
WHERE: Tilden & Wildcat Canyon Parks
Lake Anza Road
Berkeley, CA 94708
COST: 10K: $35 / Half: $45 / 35K: $60 / 50K: $65
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 

Thanks for joining us at the 2014 Berkeley Trail Adventure!
Results and photos are now posted.


Race Info


Our Berkeley Adventure Run brings runners and walkers into two East Bay gems. Tilden Regional Park offers something for everyone, including big time trail running. With abundant coast live oak and eucalyptus lining sections of the courses, runners can enjoy shaded trails broken up by open, exposed sections offering views of the bay, Golden Gate Bridge, and event Mt. Tamalpais, on clear days. Load up at our amply stocked aid stations every 5-7 miles.

Location: Tilden Regional Park, Berkeley, CA

Date: Saturday, September 27, 2014

Events: 10K, Half Marathon, 35K & 50K

Bib Pickup & Check In: 7:30 AM – 9:00 AM

Start Times: 10K 9:15 AM
  Half Marathon 9:00 AM
  35K 8:30 AM
  50K 8:30 AM

Time Limit: There is an 8.5 hour time limit for the 50K race

Parking: Parking is available, free of charge at Lake Anza in Tilden Park. Carpooling is always strongly encouraged.

Race Capacity: The Berkeley Trail Adventure will have a capacity of 300 runners, across all distances.

Weather Forecast for Berkeley, CA:

Today 10/02/2014 10/03/2014
It is forecast to be Clear at 11:00 PM PDT on October 01, 2014
Clear
81°/61°
It is forecast to be Clear at 11:00 PM PDT on October 02, 2014
Clear
82°/64°
It is forecast to be Clear at 11:00 PM PDT on October 03, 2014
Clear
86°/63°

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by September 13, 2014.

Course Info


Course Map

All courses are subject to change if the weather or park service demands it.

Elevation Charts

Click on image to view larger chart.

Turn by Turn Directions

Aid Station Distances & Cutoffs

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Bar Products (Clif Shot Gels, Clif Bloks, Clif Bars), as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, PB&J finger sandwiches, regular soda (Coke or Pepsi), Mountain Dew, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. We strongly encourage all runners to carry at least one 20oz bottle during their run.

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Results


Records


Distance Name Age Year Time
10K – Male Kalle Jahn 23 2014 42:07
10K – Female Diane Batchelor 50 2014 45:42
Half Marathon – Male Alex Wang 20 2012 1:37:08
Half Marathon – Female Shannon Rahlves 39 2014 1:51:27
35K – Male Rickey Russell 29 2014 2:38:49
35K – Female Anna Bretan 28 2013 2:48:46
50K – Male Christopher Wehan 30 2012 4:10:12
50K – Female Larisa Dannis 27 2014 4:27:00