Chabot Trail Run

WHEN: Saturday – February 18, 2017
View Larger Map
WHERE: Lake Chabot Regional Park
17930 Lake Chabot Road
Castro Valley, CA 94546
USA
COST: 5K : $35 / 10K: $45 / Half: $55 /
30K: $65 / 50K: $75
CONTACT: Inside Trail Racing
events@insidetrail.com
(415) 320-6220
 
Register Online Register By Mail

Add $10 if registering on or after January 28, 2017. Add $15 at check-in, if not sold out.
Pre-registration through 5:00 PM on February 16, or until sold out.

Info



Chabot 2016

Lake Chabot Regional Park was established in the 1960s after the reservoir had been closed to recreational use for 91 years. Today, the lake remains as an emergency water supply and is open to fishers and boaters, as it is filled with trout, catfish, bass, crappie, and other fish.

With eucalyptus forests, grassy meadows, lakeside paths, and hill top vistas, Lake Chabot offers over 20 miles of hiking trails, which connect to the additional 70 miles of trails in adjoining Anthony Chabot Regional Park making it a spectacular place to run and also very accessible.

This is one of our typically faster races with less elevation and some paved sections. The course is designed for those who are looking to PR and those who are less competitive and/or just embarking on trail racing.

Parking is $5 at Lake Chabot.

Park information: Lake Chabot, Anthony Chabot

Location: Lake Chabot Regional Park – Marina, Castro Valley, CA

Date: Saturday, February 18, 2017

Events: 5K, 10K, Half Marathon, 30K & 50K

Check-In & Bib Pickup:

      Early Pickup
Friday, Feb. 17
3:00 PM – 7:00 PM
Road Runner Sports, Berkeley
1326 10th Street
Berkeley, CA 94710
(510) 900-6272
Directions
     
      Race Morning
Saturday, Feb. 18
7:30 AM – 9:15 AM
Lake Chabot Marina
Lake Chabot Regional Park
     

Start Times: 5K 9:15 AM
10K 9:00 AM
Half Marathon 8:45 AM
30K 8:30 AM
50K 8:30 AM

Time Limit: There is an 8.5 hour time limit for the 50K race.

Parking: Parking at Lake Chabot Regional Park is free for all participants who arrive prior to the lots being full. There is additional free parking along the road just outside of the park. Carpooling is always strongly encouraged.

Race Capacity: The Chabot Trail Run will have a capacity of 500 runners, across all distances.

Weather Forecast for Lake Chabot Regional Park:

Partly Cloudy
Thursday
Partly Cloudy
High 69°/Low 52°
20%
Clear
Friday
Clear
High 64°/Low 52°
10%
Clear
Saturday
Clear
High 68°/Low 53°
10%
Partly Cloudy
Sunday
Partly Cloudy
High 65°/Low 50°
20%

 

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 72 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 12 and under
     ● 13 – 19
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive an A4 Cooling Performance Crew technical fabric shirt. This tee is made with top-of-the-line sportswear technology to heighten performance during your toughest workouts. With sun defense, moisture-wicking technology, quick stain release, and comfortable fit, the cooling performance crew serves the needs of every athlete. It’s the perfect year-round choice for outdoor sports and exercise. Get the most out of your workout with this tough, hardworking tee.

Fabric: 4-Ounce polyester interlock features moisture wicking technology, odor resistance and stain release qualities designed to deliver maximum performance characteristics.

Features:
     ● 100% Polyester Interlock, 4.0 ounces per square yard
     ● Moisture wicking, Odor resistant, Stain release
     ● Ultra tight knit resists snagging
     ● UPF 30

To be guaranteed your shirt size, you must register by February 4, 2017.

Course Info



Course Map

All courses are subject to change if the weather or park service demands it.

Rain/Trail Closure Course Map

Aid Station Information

Elevation Charts

Click image to view larger chart.

Aid Stations

Inside Trail Racing aid stations are replete with an optimal variety of glycogen-replenishing, electrolyte-replacing products. The following is a list of some of the foods and beverages each aid station may provide: Gu Energy gels and chews, all-natural nutrition bars from Larabar, trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, Coke, Mountain Dew, Ginger Ale, water, Tailwind Endurance Fuel, PB&J sandwiches, M&M’s, Mike & Ike’s, salt tablets, and tangerines. Aid stations are also equipped with general first aid items but no anti-inflammatory medicine. As distances between aid station vary, we strongly encourage all runners to carry at least one 20oz bottle during their run.

Tailwind is mixed so that it contains 180 – 200 calories per 20 fluid ounces.

Results


Records


Distance Name Age Year Time
5K – Male Andy Cyr 38 2016 21:21
5K – Female Nicole Robinson 42 2016 24:34
10K – Male Juan Contreras 32 2016 44:48
10K – Female Callie Mulgannon 25 2016 48:48
Half Marathon – Male David Roche 27 2016 1:21:38
Half Marathon – Female Megan Roche 25 2016 1:27:22
30K – Male Steve Arntson 25 2013 1:51:40
30K – Female Megan Roche 24 2015 2:07:35
50K – Male Chris Vizcaino 28 2016 3:42:31
50K – Female Jennifer Pfeifer 40 2012 4:14:29

Photos



Inside Trail - Partners
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