La Sportiva Table Rock 10K & 27K

WHEN: Saturday – July 18, 2015
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WHERE: Stinson Beach Park & Mt. Tamalpais
3501 Shoreline Highway
Stinson Beach, CA 94970
COST: 10K: $45 / 27K: $65
CONTACT: Inside Trail Racing
events@insidetrail.com
703.317.7473
 
Register Online Register By Mail

Add $10 if registering on or after June 27, 2015 Add $15 at check-in, if not sold out.
Pre-registration ONLY through 5:00 PM on Thursday, July 16, or until sold out.

Info


La Sportiva Table RockThe La Sportiva Table Rock 10K & 27K is a true competition for event-experienced and novice mountain runners alike. The race starts off with a bang, as you climb 2,000′ in just over 2 miles up the infamous Willow Camp hill. In between the heavy breaths, take in the views of Stinson Beach and the Pacific Ocean along the ridge-line and tight single-track of the Coastal Trail. The 10K makes a breathtaking decent using the runner-favorite damp and twisting Matt Davis Trail. The 27K continues south towards the more exposed sections of Mt. Tam before making way back to the finish. In this race you’ll get to scream downhill along the Coast View Fire Road, then meander through the tight switchbacks of Heather Cutoff. After a quick break along Redwood Creek you’ll climb back up the mountain along the nation-famous Dipsea Trail. After the Cardiac Hill summit comes the bomb back down to Stinson Beach, with incredible views – and harrowing steps – along the way. Bring the family and enjoy the best Marin has to offer.

Location: Stinson Beach, CA

Date: Saturday, July 18, 2015

Events: 10K & 27K

Bib & Shirt Pickup: 7:30 AM – 8:30 AM

Start Times:
     ● 27K – 8:30 AM
     ● 10K – 9:00 AM

Time Limit: There is a 5 hour time limit for the 27K race.

Parking: Plenty of free parking is available at the Start/Finish area at Stinson Beach. Carpooling is always strongly encouraged.

Race Capacity: The la Sportiva Table Rock event will have a capacity of 400 runners, across all distances.

Weather Forecast for Stinson Beach, CA:

Partly Cloudy
Tuesday 06/30/2015 0%
Partly Cloudy
A mix of clouds and sun. High 82F. Winds WSW at 5 to 10 mph.
Partly Cloudy
Wednesday 07/01/2015 0%
Partly Cloudy
Cloudy skies early will become partly cloudy later in the day. High 76F. Winds SW at 10 to 15 mph.
Partly Cloudy
Thursday 07/02/2015 10%
Partly Cloudy
Cloudy skies early, followed by partial clearing. High 73F. Winds SW at 10 to 15 mph.

ITR Refund Policy:
Entry fees to our trail runs are non-refundable. With advanced notice, we are happy to transfer part of your entry fee (75% up to two weeks of the event, 50% from 2 weeks up to 48 hours of the event) to a future ITR event. Only registered runners can participate, and you cannot exchange your entry with another runner.

Awards & Shirts


Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
     ● 19 and under
     ● 20 – 29
     ● 30 – 39
     ● 40 – 49
     ● 50 – 59
     ● 60 – 69
     ● 70 and over


 

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

To be guaranteed your shirt size, you must register by July 4, 2015.

Course


Course Map


Click on the image to see a larger map.
All courses are subject to change if the weather or park service demands it.

Elevation Charts


Click image to view larger chart.

Turn by Turn Directions

Aid Station Mileage and Cutoffs

Aid Station Driving Directions

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long. Expect to find variety at all of our aid stations, including a plethora of Clif Shot Gels, Clif Bars, and Gu Chomps as well as sweet and salty offerings like trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, regular soda (Coke or Pepsi), Mountain Dew, Ginger Ale, water, Tailwind Endurance Fuel, PB&J finger sandwiches, M&M’s, Mike & Ike’s, salt tablets… you get the idea. There will also be general first aid items but no anti-inflammatory medicine. As distances between aid station vary, we strongly encourage all runners to carry at least one 20oz bottle during their run.

Results


Records


Distance Name Age Year Time
10K – Male Justin Morejohn 32 2014 52:09
10K – Female Charlotte Skaunsgaard 40 2014 1:03:52
27K – Male David Roche 26 2014 1:53:43
27K – Female Megan Deakins 24 2014 2:07:52

Photos