The Inconvenient Interest: 5 Tips For Super Busy Runners

Posted by admin in Blog, Commentary, Uncategorized on Dec 8, 2016 runmarmom

I was in my early twenties when I had my first child. While my friends were graduating from college and hosting quaint costume-themed parties, I was learning how to coordinate making dinner while breastfeeding and keep a household running on about 3 hours of nightly sleep. Though I’ve never regretted becoming a mother nor has […]

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When Eating Becomes Unsavory

Posted by admin in Blog, Commentary, Uncategorized on Dec 2, 2016 Time to eat

As the year comes to a close and the holidays are thrust upon us with glittering urgency, like many Americans during this time, I feel anxious, exhausted, and even a little unrestrained. The pressure of tradition and social obligations, along with the general hum of unrelenting responsibility make what is supposed to be a joyous […]

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Making an (Almost) Champion

Posted by admin in Blog, Commentary on Mar 17, 2016

Children are often asked what they want to be when they grow up. Similarly, they are told with emphatic confidence that they can be anything they imagine, and they can be the best. While it is important to encourage every youngster to dream and pursue goals, it is also false that every one of us […]

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Sleep! It’s Good for You!

Posted by admin in Blog, Commentary, Uncategorized on Oct 3, 2014 homer

The internet is bustling with articles and news flashes about the grand importance of sleep, and how without it we experience shrinking hippocampi (which leads to impaired memory), weakened immune system, depression, irritability, digestive issues, along with other deleterious consequences. In a world that is so connected, so buzzing with information, this need for sleep […]

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Woodside Ramble 50K – Trail Jealousy

Posted by admin in Blog, Commentary, Race Report on May 9, 2013 Woodside Ramble

Woodside Ramble 50K – Trail Jealousy Luke Garten I had the pleasure of running the Woodside Ramble 50k on a beautiful spring day last weekend. It was yet another great race put on by Inside Trail Racing. This is the second time I have been able to come to these great trails to race. The […]

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