by Pavlína Marek | Feb 2, 2026 | Uncategorized
Runners for Public Lands is an organization that empowers runners and race directors alike to “protect public lands, engage in climate action, and expand access to nature for all.” They achieve this through community service, education, and civic...
by Pavlína Marek | Jul 20, 2025 | Interview, Uncategorized
Sam Weinstein is a neuromuscular massage therapist, a runner, and a regular at Inside Trail races from Marin County. He now lives in Emeryville, next door to his Berkeley business, Forget Me Knot Massage. If you’ve run with Inside Trail in the past few months,...
by Pavlína Marek | May 7, 2025 | Interview, Uncategorized
Evan Larson is an Alameda runner who ran his first-ever trail race at Inside Trail’s Chabot/Redtail Ridge Trail Run. At the time of the interview, he was running together with his fiancée Alex to their favorite café to get mochi muffins; a morning run that has...
by Pavlína Marek | Nov 6, 2024 | Uncategorized
Running on “the dreadmill” often feels like a battle of wills, where time seems to slow and every minute stretches longer than the last. Many people find themselves just surviving treadmill workouts rather than enjoying them. Yet, with the right approach,...
by Pavlína Marek | Oct 25, 2024 | Blog, Uncategorized
Trail running is an exciting way to connect with nature, but it’s important to remember that with great trails come great responsibilities. That’s where trail etiquette comes in: the unsung hero of outdoor safety and harmony. So why is trail etiquette...
