by Inside Trail Racing | Dec 15, 2016 | Blog, Commentary, Uncategorized
You arrive at a race and find yourself engulfed by runners bouncing like boxers, lunging around the parking lot, trotting down the road to bring blood to the muscles, and then you spot them. They are deliberate and methodical in their approach. They appear confident...
by Inside Trail Racing | Dec 8, 2016 | Blog, Commentary, Uncategorized
I was in my early twenties when I had my first child. While my friends were graduating from college and hosting quaint costume-themed parties, I was learning how to coordinate making dinner while breastfeeding and keep a household running on about 3 hours of nightly...
by Inside Trail Racing | Dec 2, 2016 | Blog, Commentary, Uncategorized
As the year comes to a close and the holidays are thrust upon us with glittering urgency, like many Americans during this time, I feel anxious, exhausted, and even a little unrestrained. The pressure of tradition and social obligations, along with the general hum of...
by Inside Trail Racing | Jun 29, 2016 | Uncategorized
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by Inside Trail Racing | Mar 17, 2016 | Blog, Commentary |
Children are often asked what they want to be when they grow up. Similarly, they are told with emphatic confidence that they can be anything they imagine, and they can be the best. While it is important to encourage every youngster to dream and pursue goals, it is...
by Inside Trail Racing | Feb 4, 2015 | Blog, Uncategorized |
Exercise is good for you, but there can be severe consequences in demanding too much from a body designed for moderation. As more insight and research is conducted in the field of exercise physiology, old ideas are discarded and the public gets to feast over new...
by Inside Trail Racing | Oct 3, 2014 | Blog, Commentary, Uncategorized
The internet is bustling with articles and news flashes about the grand importance of sleep, and how without it we experience shrinking hippocampi (which leads to impaired memory), weakened immune system, depression, irritability, digestive issues, along with other...
by Inside Trail Racing | Jun 5, 2014 | Blog, Race Report
Bishop High Sierra 100k Race Report By Luke Garten The Bishop High Sierra race was very close to being a race of the past. The original race director was retiring from taking the heavy work load so the race was open for someone new to take on the responsibilities. I...
by Inside Trail Racing | May 13, 2014 | Blog, Commentary, Uncategorized |
How Thoughts Influence Performance: An Overview by Tanya DavisUnlike most other animals, humans have a high level of consciousness which imparts both positive and negative consequences on our performances in just about everything. Our brain, though genetically and...
by Inside Trail Racing | Apr 29, 2014 | Blog, Gear
La Sportiva Helios by Luke Garten To start this review I would just like to say that I was not given these shoes in order to write a positive shoe review. This is my honest opinion of this shoe. I have been wanting to write this review since September 2013 after my...
