CHINA CAMP TRAIL RUN

5K, 10K, Half

June 1, 2024
China Camp State Park
San Rafael, CA

Congratulations China Camp runners!

RACE INFO

Once a thriving Chinese settlement subsisting off of shrimp fishing, China Camp is now a popular state park for boaters, runners/hikers, and mountain bikers. An extensive trail network will greet you with views of Mt. Tam, San Pablo Bay, and San Francisco Bay as you traverse twisting single-track trails, climbing up and over the peak. The courses wind along thick forests and descend out into open trails on the San Pablo Bay side of the park. Each race is relatively fast, with a nice punch of a climb beginning 1.5 miles into the course, leaving plenty of room to push it or just hike and enjoy the wild turkeys and sounds of the woods around you. China camp is a rare locale for a running race, so be sure not to miss this special event.

Park Information: China Camp State Park

Start Times:
Half Marathon – 8:30 AM
10K – 8:45 AM
5K – 9:00 AM

Check-In & Bib Pickup:
Race Morning: 7:30 AM – 9:15 AM

Time Limit: There is an 4.5 hour time limit for the Half Marathon race. All runners must be off the course by 1:00 PM.

Capacity: The China Camp Trail Run has a capacity of 275 runners, across all distances.

Parking:  There is no charge for parking. Please park along N. San Pedro Rd. at the entrance to Miwok Meadows.  Then walk up the dirt access road to the start/finish area. Carpooling is always strongly encouraged.

Directions:
Miwok Meadows Picnic Area
China Camp State Park
800 N. San Pedro Road, San Rafael, CA
Click for Directions

Timing:  All races are professionally chip timed, utilizing MyLaps and Race Director, ensuring your time is captured as accurately as possible. Disposable chips are attached to back of each bib number.

Post Race:  We offer a broad selection of sweet and salty snacks, as well as fresh fruit and a diverse line up of pre-packaged food options (chips, cakes, jerkey, etc.).

Dog Policy:  Dogs are allowed at the Start/Finish are at Miwok Meadows, but are not permitted on any trails within China Camp State Park. Unfortunately, you will not be able to run with your pup at this event.

COURSE MAPS

Half Marathon (13.1 Miles with 1,400′ Elevation Gain)

Download file: China_Camp_-_Half_Marathon.gpx

10K (6.4 Miles with 750′ Elevation Gain)

Download file: China_Camp_-_10K.gpx

5K (3.0 Miles with 315′ Elevation Gain)

Download file: China-Camp-5K.gpx

DETAILED COURSE INFO

Printable Course Information

Course Composition
The vast majority of the course will be run on moderately technical dirt trails and fire roads. Hiking/trekking poles are permitted at this venue.

Course Markings
Courses are marked with colored surveyor ribbon, placed approximately every 200 meters along the course. Turns are marked heavily on the inside of the turn, with ~3 ribbons placed just before and just after the intersection. There will also be 8.5″ x 11″ laminated signs and flour arrows on the ground (when allowed) at critical or complicated sections. The detailed course map displays which colored ribbons must be followed for each route. Please keep in mind if you are running a longer distance, you will likely need to follow more than one color while out on the course. The most important course marking is the blue ribbon. Blue ribbons indicate “wrong way” trails. You will see blue ribbons, but do not run past a blue ribbon or you will be heading off course!

Aid Stations
Inside Trail Racing aid stations are replete with an optimal variety of glycogen-replenishing, electrolyte-replacing products. The following is a list of some of the foods and beverages each aid station may provide: Gu Energy gels and chews, Gu Stroop-Waffles, trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, PB&J sandwiches, M&M’s, Mike & Ike’s, boiled potatoes with salt, Coke, Mountain Dew, Ginger Ale, water, Skratch Labs Hydration mix, salt tablets, and seasonal fresh fruit. Aid stations are also equipped with general first aid items (but no anti-inflammatory medicine).

As distances between aid station vary, we strongly encourage all runners to carry at least one 20oz bottle during their run.

Skratch Labs is 80 calories per serving with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter)

Drop bag services are not available.

Cupless Event
This a cupless event, meaning aid stations will not have paper cups available for runner use. Each runner will be responsible for carrying their own water bottle or reusable cup. Reusable cups are made of silicone, are collapsible, and easy to carry with you while you run. Going cupless will keep hundreds, or thousands, of paper cups from being thrown away or left littering the trails. Read more about our cupless events here. Reusable cups by HydraPak will be available for purchase at each event for $5.

Run with us at China Camp!

VOLUNTEER

Without the support of enthusiastic and caring volunteers producing our races would not be possible. Volunteers of all ages and abilities help with setup, check-in, aid stations, course marshaling, timing, and post-race food. Volunteering is a fun, novel way to experience races, play in the outdoors, and spend time with friendly people.

All volunteers receive a free race T-shirt, free food, and the ability to earn credit toward a future Inside Trail Racing event, commensurate to the amount of time worked.

To volunteer for this year’s event, please submit our online volunteer form.

AWARDS

★ In an effort to promote healthy competition, overall awards are determined by gun time (the first 3 men and women across the finish line). Age group awards are determined by chip time (the time from crossing the start line to crossing the finish line).

The top three overall winners (male and female) of each race distance will receive a custom trophy with the race logo.

All finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:

     • 13 and under
     • 14 – 19
     • 20 – 29
     • 30 – 39
     • 40 – 49
     • 50 – 59
     • 60 – 69
     • 70 and over

SHIRTS

All registered runners will receive a District Perfect-Tri tri-blend fabric shirt. This tee is made with top-of-the-line sportswear technology to heighten performance during your toughest workouts. With sun defense, moisture-wicking technology, quick stain release, and comfortable fit, this tri-blend performance crew serves the needs of every athlete. It’s the perfect year-round choice for outdoor sports and exercise. Get the most out of your workout with this tough, hardworking tee.

Features:
     ● 4.5-ounce, 50/25/25 poly/combed ring spun cotton/rayon, 32 singles
     ● 1X1 rib knit neck
     ● Shoulder to shoulder taping
     ● UPF 30

To be guaranteed your shirt size, you must register by June 4, 2022.

COURSE RECORDS

Distance Name Age Year Time
5K – Male Bryan Scott-Lorentz 28 2012 18:47
5K – Female Patricia Bender 39 2021 22:21
10K – Male Anthony Cortes 23 2017 42:33
10K – Female Lyndsay Harper 30 2019 48:16
Half Marathon – Male Paul Balmer 28 2018 1:23:48
Half Marathon – Female Megan Roche 23 2014 1:28:35

PAST RESULTS

China Camp - June 17

         CHINA CAMP TRAIL RUN

         June 17, 2023

          5K Overall
          10K Overall
          Half Marathon Overall

 

 



CHINA CAMP TRAIL RUN
June 18, 2022

 
 

 

CHINA CAMP TRAIL RUN
June 1, 2019

 
 

 

CHINA CAMP TRAIL RUN
June 1, 2019

 
5K Overall
10K Overall
Half Overall
 

 

Results for previous years can be viewed on Ultrasignup.

THE FINE PRINT

ITR Refund Policy:

Entry fees to our trail runs are non-refundable in all cases, and we do not offer credits, transfers, or deferrals to future races except as described below. Only registered runners can participate in our races, and you cannot exchange your entry with anyone else in any case.

We are happy to issue a credit worth 50% of your original race fee toward a future Inside Trail Racing event if we receive your cancellation at least 3 weeks prior to the race. Credits will expire 1 year after the date issued. There will be no credit provided if a cancellation is made within 3 weeks of the race.

While we understand that last-minute injuries, conflicts, emergencies, deaths, and other unfortunate events affecting registered runners can happen and may impact your plans for participation, we must adhere to our cancellation policy stated above and cannot offer any credits, refunds, transfers, or deferrals in any of these cases.

If the situation does arise where ITR must outright cancel an event for any reason, there will be no refunds. This could include earthquakes, floods, extreme weather, unsafe air quality, pandemics, or any other “Act of God”. ITR at its sole discretion may choose to offer future race credit or deferrals in these force majeure situations, depending on the circumstances and how close to the race date the event was cancelled. We will communicate with all registered runners as soon as possible regarding the cancellation and any pertinent information. We do not cancel races due to rain or heat. Due to trail work, closures, or for myriad other reasons, permitting agencies may require changes to the publicized courses at any time prior to an event. This is out of our control, and we therefore will not offer refunds, credits, deferrals, or transfers (except as described below) in such a situation.

If a race location is changed, but still hosted on the same day, we will automatically transfer the registration over to the new venue, or entrants may choose to run the race remotely and we will mail awards. If a race is postponed all entrants will be transferred to the new date.


Please refer to our online FAQ page for answers to other commonly asked questions.

CHINA CAMP PHOTOS

2019

2018

2017

2016

2015

2014

2013

2012

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